Institute for Positive Psychology & Education

Book Release - The Thriving Adolescent - Professor Joseph Ciarrochi, IPPE and Dr Louise Hayes

ThrivingAdolescent-Alt1The Thriving Adolescent offers powerful techniques based in acceptance and commitment therapy (ACT) and positive psychology to help adolescents manage emotions, connect with their values, utilise mindfulness, and develop healthy relationships. The book includes worksheets, exercises, and scripts focused on helping young people develop the tools they need as they transition into adulthood. This is a must-have resource for anyone working to help adolescents thrive.

 

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